in Drink Recipes

Orange Grapefruit Buttermilk Smoothie

updated

Spread the love

Ingredients for 4 servings:

  • 1 orange(s)
  • ½ grapefruit(s), pink
  • 250 ml buttermilk
  • 1 tbsp oat flakes, fine
  • 1 tbsp honey
  • e.g. oat flakes, for decoration

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Beauty Shake

First, fillet the orange and grapefruit, reserving the juice. Puree the fillets with the buttermilk, oatmeal, the reserved juice, and honey. Then pour into glasses and serve. If you like, you can garnish with some oatmeal. This batch is enough for four standard glasses.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Single Diet Food No. 20

Brussels sprout and mushroom quiche