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Fruits of the Sea Salad

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Ingredients for 3 servings:

  • 1 head of lettuce
  • 1 large tomato(s)
  • 1 small zucchini
  • 1 handful of arugula
  • 400 g seafood (Frutti di Mare)
  • 2 garlic cloves
  • 2 tbsp oil
  • 1 tbsp oyster sauce
  • 1 dashes lemon juice
  • 1 tbsp rice flour
  • 2 tbsp water
  • salt and pepper
  • possibly chili flakes, lemon oil, apple balsamic vinegar

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

Tear the lettuce and arugula into bite-sized pieces and place in a salad spinner. Rinse with water and spin dry. Slice the tomatoes and arrange on salad plates with the lettuce leaves. Peel the garlic cloves and slice them with the zucchini. Heat 1 tablespoon of oil in a pan, add the garlic and zucchini slices and sauté until golden brown. Transfer to the salad plate. Pour the remaining oil into the pan, add the seafood, mix well and cook until cooked through. Season the resulting broth with oyster sauce and lemon juice. Place the rice flour and water in a small bottle or jam jar. Shake well, pour into the boiling liquid and bring to a boil until thickened. Distribute over the salad and finish with lemon oil, apple balsamic vinegar and chili flakes, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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