Ingredients for 4 servings:
- 1 red bell pepper(s)
- 1 small zucchini
- 10 mushrooms, brown
- 2 sprigs of celery
- ½ fennel
- 8 stalk(s) asparagus, green
- ½ chicory
- 50 g almonds, sliced
- 30 g wild garlic
- 4 spring onions
- some soy sauce
- some curry powder
- n. B. herbs, fresh
- 2 chicken breasts
- some sesame oil or olive oil
- some ginger, freshly grated
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 40 minutes
Chop the vegetables into small pieces (I like it a bit more rustic and not too finely). Cut the chicken breast into strips and sear them in a wok or pan with a little oil. After about 2 minutes, reduce the heat slightly and gradually add the vegetables. First the celery and asparagus, after about 2 minutes the bell peppers, zucchini and mushrooms, and after another minute the fennel, chicory, spring onions and wild garlic. Now fold in the almonds and season the whole thing with a little soy sauce, ginger and curry. Add fresh herbs to taste. This dish is, of course, wonderfully versatile. With or without meat, for a more Asian or Mediterranean taste, with passata or coconut milk, etc.



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