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Beef strips from the wok

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Ingredients for 2 servings:

  • 300 g beef fillet(s)
  • 1 large carrot(s)
  • 1 chili pepper(s)
  • 2 spring onions
  • 1 tbsp sesame seeds
  • 150 g rice
  • 400 ml broth
  • 1 tbsp soy sauce
  • 3 tbsp oil
  • 1 tbsp sesame oil
  • salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Cut the beef fillet into strips, the carrot(s) into sticks, and the spring onion(s) into rings. Deseed and slice the chili pepper(s). Toast the sesame seeds in a dry wok (be careful, they can burn quickly). Remove from the wok. Heat 2 tablespoons of oil and fry the beef strips. Remove from the wok and keep warm. Add 1 tablespoon of oil to the wok and briefly sauté the carrot sticks and chili. Add the rice and sauté. Deglaze with the broth and add the soy sauce. Cover and simmer for about 10 minutes over low heat. Add the meat and spring onions and heat for another 5 minutes. Mix in the sesame oil and season with salt and pepper. Sprinkle with sesame seeds. Tip: Chicken breast can also be used instead of beef fillet.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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