in Recipes

Vegan vegetable pan with spelt noodles

updated

Spread the love

Ingredients for 4 servings:

  • 300 g spelt pasta, e.g. penne
  • 2 large eggplants
  • 1 onion(s), red
  • 250 g mushrooms, brown
  • some olive oil or sunflower oil
  • some salt and pepper
  • possibly vegetable stock powder
  • 300 g cocktail tomatoes

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Dice the eggplant and slice or quarter the mushrooms. Peel and dice the onion. Cook the pasta according to the package instructions. Meanwhile, heat the oil in a pan and sauté the onion, eggplant, and mushrooms one at a time. Halve the tomatoes and add them. Season with salt and pepper. If desired, add a little vegetable stock powder. Drain the cooked pasta well and mix well with the vegetables. Do not add any water. The vegetables release plenty of moisture.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Crunchy hearts

Honey chocolate stars