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Berry curd without sugar

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Ingredients for 2 servings:

  • 500 g low-fat curd cheese
  • e.g. Stevia
  • 120 g berries, mixed, fresh or frozen
  • 200 ml milk (1.5% fat)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Low carb, high protein

It’s best prepared in a blender or with an immersion blender. First, puree the berries. Then add the quark and milk. Finally, add sweetener or stevia until the desired sweetness is reached. Blend until the desired consistency is reached.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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