in Dessert Recipes

Green spelt fruit salad

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Ingredients for 6 servings:

  • 1 ½ cup(s) green spelt
  • n. B. water
  • 2 bananas
  • 2 apples
  • 1 dashes lemon juice
  • ½ tsp cinnamon powder
  • 2 cups whole grain yogurt
  • ½ kg grapes, blue, seedless

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 40 minutes; Total time approx. 2 hours 10 minutes

very fresh summer salad, vegetarian

Bring the green spelt to a boil with plenty of water and 1/2 teaspoon of cinnamon, then simmer for 40 minutes. Let cool. Core the fruit and cut it into bite-sized pieces. Halve the grapes. Drizzle all the fruit with lemon juice, then mix the yogurt and green spelt with the fruit. Serve as a sweet side dish, dessert, or as a main course in midsummer.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Green spelt fruit salad

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