Ingredients for 1 servings:
- 150 g lean pork (back)
- 50 g bell pepper(s), green
- 100 g tomatoes
- 30 g leek
- 1 tbsp onion(s), diced
- 1 tbsp oil
- 150 g rice, cooked
- 100 ml water
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
(suitable for diabetics)
Cut the peppers and leeks into thin strips, and cut the meat and tomatoes into bite-sized pieces. Brown the meat vigorously in the oil, then add the peppers and leeks. Add water (or instant broth) and season with salt, pepper, and sweet paprika. Cook until the meat and vegetables are tender. Then add the tomatoes and let stand for about 5 minutes. Stir in the rice and serve hot. Approx. 34 g protein, approx. 9 g fat, approx. 3 BE (vegetables not included, approx. 0.5 BE)



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