John Myers
Sweet and Sour Pineapple Chicken
The perfect sweet and sour pineapple chicken recipe with a picture and simple step-by-step instructions.
- 600 g Chicken breast fillets
- 1 Protein
- 1 tsp Soy sauce dark
- 4 tbsp Food starch
- 1 Red peppers
- 2 Shallots
- 1 Can Pineapple
- 1 tsp Fresh ginger
- 200 ml Orange juice
- 2 tbsp Red wine vinegar
- 200 ml Tomato ketchup
- 2 tbsp Honey liquid
- 1 tbsp Oil
- Salt and pepper
- 200 g Basmati rice
- Cut the meat into pieces. Mix the egg white with salt, soy sauce, cornstarch and a little water. Turn the chicken pieces in it. Heat the oil in a large pan and fry the chicken pieces until crispy and keep warm.
- Wash and clean the bell peppers and cut into strips. Peel and finely chop the shallots and ginger. Fry the bell peppers and shallots in a hot pan. Add the ginger and sweat briefly. Add the orange juice, vinegar, ketchup and honey and bring to the boil.
- Drain the pineapple, cut into pieces and add the meat to the sauce. Simmer over a low heat for about 5 minutes. Season with salt and pepper.
- Cook the basmati rice in plenty of salted water according to the instructions on the packet. Arrange with the chicken and the sauce on plates.
Facebook Comments