Making Celery Juice Without a Juicer

If you want to make celery juice without a juicer, that’s no problem. A blender can replace the juicer so you can enjoy the fresh juice from the vegetable sticks. In this post, we will explain how to do this.

Celery juice without a juicer – what you need

If you want to make celery juice from the stalks of celery, you don’t necessarily need a juicer. A blender can also be of great help. Therefore, for this you will need the following materials and ingredients:

• 1 stick of celery
• 1/2 cucumber
• 1 apple
• 1 organic lemon
• Blender or immersion blender, knife, sieve.

How to make celery juice yourself

First wash the vegetables and fruit.

1. First cut the ends of the celery into large cubes.
2. Core the apple and cut it into chunks in the same way. Trim the ends off the cucumber and shred into chunks.
3. Put the chopped fruits and vegetables in the blender. Squeeze the lemon juice and pour it into the blender in the same way. If you don’t have a blender, just use a blender.
4. Mix the mass as finely as possible. Depending on the blender and power, the duration may differ.
5. Fill the crushed mass into a sieve and catch the liquid in a container. Squeeze out the coarse mass so that all the vitamins and nutrients end up in the juice.
6. You should use the juice immediately. If you put it in the fridge, all the vitamins and nutrients will be lost.

Celery juice is good for the heart and gastrointestinal system

Celery juice contains many vitamins and nutrients. These support your gastrointestinal tract in its work, strengthen your heart and also have an anti-inflammatory effect.

• Celery juice contains potassium, magnesium, calcium, and vitamins B1, B6, and B2. Celery stalks are also high in antioxidants, sodium, vitamins A, C, D and K.
• The minerals and vitamins support your heart in its work and strengthen it. Vitamin K in particular contributes to this.
• Your gastrointestinal system is also supported by the vitamins. For example, if you often suffer from diarrhea, irritable bowel syndrome or constipation, regular intake of celery juice can help relieve the symptoms.
• Celery juice also has anti-inflammatory properties and dehydrates your body.