How Should You Roast Ground Beef?

You want to sauté ground beef for chili con carne or a Bolognese. But how does it get crispy on the outside and juicy on the inside? Quite simply: Meat at room temperature, a blazing hot pan, and compact portioning of the goods are crucial for the perfect result.

Frying minced meat: How to work step by step

By following this simple guide, you’ll never fret over dry, gray ground beef again.

• Remove the ground beef from the refrigerator at least fifteen minutes before roasting. Bringing it to room temperature cooks the meat faster and more evenly, and loses less water. So you should never fry frozen ground beef.
• Put oil in a pan and set the cooking zone to the highest level. The high temperature is necessary so that the meat develops roasted aromas in the following. Sunflower or rapeseed oil are ideal, as these can be heated up to 200 degrees. And if you’re asking yourself for the sake of your health: “Frying without fat: is that possible?”, we’ll tell you what to look out for.
• Add enough ground beef to the pan to cover the bottom 90 percent of the way, and spread evenly. Once the meat is bruised, it cools down and does not form any roasted aromas. You should therefore always divide large portions for frying into several small ones.
• How do you get ground beef crumbly? The following step is also important: let the meat rest untouched. This is how it settles and keeps its juice.
• After two minutes, turn the mince and only now add onions and spices. Onions in particular should never be put in the pan before the meat. You lose a lot of water. The liquid would then simmer the meat more than it would roast it.
• How long to fry minced meat? The meat is done when it is brown all over.

Fry the minced meat properly: high-quality goods are crucial

In addition to the right technique, the right starting material is also crucial when searing minced meat. An organic hack is ideal. This contains less muscle mass, which means it loses less water when heated. High-quality minced meat should also always smell neutral and have an even pink color.

By the way, you can also enjoy this product without heating it. In our article “Can you eat minced meat raw?” we explain everything on this topic.