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How Do You Peel Pumpkin Seeds?

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For a particularly effective method of peeling pumpkin seeds, first spread them out next to each other on baking paper. Then roll over it with a rolling pin with gentle pressure. Now put them in a pot of boiling water and cook them for half an hour with the lid on. In this way, the pumpkin seeds peel themselves, so to speak. Because the heavier core sinks to the bottom while the shell floats to the surface. There you skim it off with a slotted spoon and then pour the rest through a sieve. You can then spread out the peeled pumpkin seeds on baking paper and let them dry. Incidentally, you don’t necessarily have to peel pumpkin seeds. In theory, you can eat the peel. However, it is very hard and also straw-like. Accordingly, it is advisable to peel the pumpkin seeds – even if you want to use them for our pumpkin seed pesto. In any case, it will be worth it. Because pumpkin seeds not only taste delicious – especially when you roast them – they are also considered nutritious.

Peeling pumpkin seeds: tricks with teeth and scissors

The answer to the question of whether you peel pumpkin seeds or not is more likely to be “yes”. However, you do not necessarily have to take out the cooking pot. If you want to peel pumpkin seeds, you don’t need a machine either. In theory, you don’t need any tools at all. Instead, simply take a pumpkin seed end-to-end between your front teeth, the pointed side pointing toward you, and bite down gently. Now the shell should break open. Since this method is not completely risk-free, you can also use scissors to cut the peel at the thickest point. After that, break them open with your fingernails to take out the core. Regardless of the method, always wash the seeds of a fresh squash thoroughly with water to remove any pulp. It is best to use a sieve. You can use the pulp itself, for example, for our The answer to the question of whether you peel pumpkin seeds or not is more likely to be “yes”. However, you do not necessarily have to take out the cooking pot. If you want to peel pumpkin seeds, you don’t need a machine either. In theory, you don’t need any tools at all. Instead, simply take a pumpkin seed end-to-end between your front teeth, the pointed side pointing toward you, and bite down gently. Now the shell should break open. Since this method is not completely risk-free, you can also use scissors to cut the peel at the thickest point. After that, break them open with your fingernails to take out the core. Regardless of the method, always wash the seeds of a fresh squash thoroughly with water to remove any pulp. It is best to use a sieve. You can use the pulp itself, for example, for our pumpkin and pear soup or our pumpkin quiche.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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