John Myers
Ingredients for 4 servings:
- 500 g poultry liver(s) or pork liver
- 50 g flour
- 5 tbsp oil (sunflower oil)
- salt and pepper
- 3 tbsp soy sauce
- 2 tbsp rice wine or sherry
- 200 g onion(s)
- ¼ liter meat broth
- 2 bell peppers, red and green
- 200 g savoy cabbage
- 150 g soy sprouts, fresh
- 1 small can/s of bamboo shoot(s)
Instructions
Working time approx. 35 minutes; Total time approx. 35 minutes
Pat the liver dry with kitchen paper and cut into thin strips. Coat in flour. Brown on all sides in hot oil in a pan. Remove, season with salt and pepper, and keep warm. Add soy sauce and rice wine or sherry to the pan. Add the sliced onions. Sauté for about 5 minutes. Pour in the meat broth and add the trimmed, washed, and sliced bell peppers. Also add the trimmed, washed, and sliced savoy cabbage. Cook for about 10 minutes until al dente. Add the soybeans and bamboo shoots, along with the warm liver, to the pan and heat briefly again. Season with salt and pepper if desired.
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