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Sesame vegetable stir-fry

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Ingredients for 4 servings:

  • 2 tbsp vegetable oil
  • 3 garlic cloves, crushed
  • 2 tbsp sesame seeds, leave some for garnish
  • 2 stalk(s) celery, sliced
  • 2 baby corn, sliced
  • 60 g mushrooms, small heads
  • 1 stalk(s) leek, sliced
  • 1 zucchini, sliced
  • 1 red bell pepper(s), sliced
  • 1 chili pepper(s), green
  • 60 g Chinese cabbage, finely chopped
  • ½ tsp curry powder
  • 2 tbsp soy sauce, light
  • 1 tbsp rice wine or dry sherry
  • 1 tsp sesame oil
  • 1 tsp cornstarch
  • 4 tbsp water

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Heat the vegetable oil in a wok until smoking point. Gently swirl the wok, or a heavy frying pan. Then reduce the heat slightly and quickly fry the garlic and sesame seeds. Reserve a few sesame seeds for garnish. Add the vegetables and fry for 5 minutes until they begin to soften. Mix the curry powder, soy sauce, rice wine, sesame oil, and water with the cornstarch. Add the mixture to the vegetables in the wok and mix well. Bring to a boil while stirring. Cook until the sauce thickens and becomes clear. Serve with rice or noodles and sprinkle with the sesame seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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