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Cauliflower – Tomato – Curry

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Ingredients for 4 servings:

  • 3 tbsp oil (sesame oil)
  • 3 cm ginger root, fresh, finely chopped
  • 2 onions, finely chopped
  • ½ tsp black mustard seeds
  • ½ tsp cumin, whole
  • 1 tsp salt
  • 1 tsp turmeric
  • 1 kg cauliflower, cut into florets
  • 3 tomatoes, diced
  • 1 chili pepper(s), fresh, green, finely chopped
  • ½ tsp cumin, ground
  • 1 pinch(s) of sugar
  • 2 tbsp parsley, chopped

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

Heat the oil in a deep pan or wok. Stir-fry the mustard seeds, cumin seeds, onions, and ginger for 1-2 minutes. Add the salt and turmeric and continue to fry for 5 minutes. Then add the cauliflower and stir well. Add the tomatoes and chili pepper, season with sugar and ground cumin, and continue to cook over low heat, stirring constantly, until the cauliflower is tender. Season with salt and serve sprinkled with fresh chopped parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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