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Refined chickpeas in tomato sauce

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Ingredients for 2 servings:

  • 1 ½ tsp coriander
  • 1 tsp mustard seeds
  • 1 tsp cumin
  • ½ tsp fennel seeds
  • ½ tsp sesame seeds
  • ¾ tsp chili flakes
  • Cardamom, 1 m.-sized capsule
  • 1 can chickpeas, drained
  • 500 g tomatoes, pureed
  • 1 m.-sized onion(s)
  • 1 large garlic clove(s)
  • 1 piece(s) ginger
  • some cream
  • Spice mix (Garam Masala)
  • salt and pepper
  • 2 tbsp ghee, alternatively butter
  • some water

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Delicious!

Roast the coriander, mustard seeds, cumin, fennel seeds, and sesame seeds in a dry pan over medium heat until fragrant. Then add the chili flakes and cardamom pod and toast briefly. Grind the mixture in a mortar or similar cooking utensil until it forms a powder. Peel and roughly chop the onions, garlic, and ginger, and pound them in the mortar. Mix this mixture with the powder to form a paste. Melt the ghee in a saucepan and fry the paste for about 2 minutes. Add the passata with a little water and the drained chickpeas. Simmer for about 20 minutes, until the chickpeas are soft. Add a little cream and season with the remaining spices. Serve hot. Serve with basmati rice, couscous, or simply flatbread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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