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Fruity and colorful salad

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Ingredients for 4 servings:

  • 4 leaves of Chinese cabbage
  • 1 head of radicchio, small
  • 1 red bell pepper(s)
  • 2 carrots
  • 1 apple, red-skinned
  • some lemon juice
  • 4 slice(s) pineapple, fresh
  • 2 tbsp Balsamic vinegar, white
  • 1 tbsp vegetable broth, cold
  • 1 tsp mustard, medium hot
  • 1 tsp maple syrup or honey
  • salt and pepper
  • 3 tbsp olive oil or neutral oil

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

crisp, fresh and rich in vitamins

Wash and dry the Chinese cabbage and radicchio, then cut or tear into bite-sized pieces. Remove the seeds from the bell pepper and dice the flesh. Peel the carrots and cut into strips or coarsely grate them. Quarter the apple, remove the core, cut the quarters into pieces, and immediately drizzle with lemon juice. Peel the pineapple, remove the tough core, and dice the rest. For the dressing, combine the balsamic vinegar, broth, mustard, maple syrup, salt, and pepper. Whisk in the oil. Pour the dressing over the salad, toss to combine, and season to taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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