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Carrot spread

updated

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Ingredients for 1 servings:

  • 200 g carrot(s)
  • salt water
  • 75 g sunflower seeds
  • 1 pinch of turmeric
  • 1 pinch of ginger powder
  • salt and pepper
  • some honey, if necessary

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

simply

Peel and slice the carrots. Cook in salted water. Drain and let cool slightly. Puree the carrot slices with the sunflower seeds. Season to taste with turmeric, ginger, salt, pepper, and a little honey, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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