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Kale soup

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Ingredients for 4 servings:

  • 1 onion(s)
  • 1 bottle of tomato(s), pureed (400 – 500ml)
  • 400 ml vegetable stock
  • 1 bell pepper(s), red
  • 2 m.-sized potatoes
  • 200 g chopped kale, fresh/frozen
  • garlic powder
  • pepper
  • Cayenne pepper
  • Cinnamon, as an exotic variant
  • oil

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

with tomato

Finely dice the onion, and chop the bell peppers and potatoes. Sauté the onion in oil, deglaze with broth, and add the bell peppers, potatoes, and tomatoes. Bring to a boil and add the kale. Stir well. Cook until the potatoes are tender, then season to taste. I prefer it a little spicy. Adding cinnamon is a great and easy way to vary the recipe. The soup tastes just as well with or without it.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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