in Recipes

Small Courgette Gratin

updated

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Ingredients for 2 servings:

  • 250 g zucchini
  • 30 g pumpkin seeds
  • 1 egg(s)
  • 60 ml cream
  • 50 g low-fat curd cheese
  • 60 g cheese
  • some salt
  • some pepper
  • some nutmeg

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Zucchini casserole with pumpkin seeds

Coarsely grate the zucchini. Heat a little oil in a pan, add the zucchini, and sauté until most of the water has evaporated. Add the pumpkin seeds and let cool slightly. In the meantime, preheat the oven to 210–220°C and lightly grease a small baking dish or line it with baking paper. Whisk the egg and mix with the cream and quark. Season with salt, pepper, and nutmeg. Place the grated zucchini in a dish, pour the topping over it, and prick a few holes with a fork to ensure the topping is evenly distributed. Sprinkle with the cheese and bake in the oven for 25 to 30 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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