Veggie Labskaus

Ingredients for 2 servings:

• 250 g potatoes
• 100 g celery
• 100 g smoked tofu
• 50 g sunflower seeds
• 2 tbsp oil
• 300 g beetroot (vacuum-packed)
• 50 ml beetroot juice
• 130 g gherkins
• salt and pepper
• 2 eggs, size M
• 1 tbsp butter

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes

With smoked tofu

1. Peel and roughly dice the potatoes and celery, and cook in a pot with plenty of salted water for 20 minutes. Meanwhile, crumble the smoked tofu. Fry it with the sunflower seeds in a pan with oil over medium heat for 5 minutes. Using a hand blender, puree the tofu mixture with 200g beetroot, beetroot juice, and 80g gherkins in a tall container. Drain the potatoes and celery and mash them finely with a potato masher. Mix in the beetroot mixture. Season with salt and pepper. 2. Fry the eggs in a pan with butter until fried. Cut 100g beetroot into wedges. Serve the Labskaus with the fried eggs, beetroot, and 50g gherkins. Per serving: 24g protein, 29g fat, 42g carbohydrates = 560 kcal (2347 kJ)