Ingredients for 4 servings:
- 1 pack of smoked tofu
- 1 onion(s)
- 2 cloves garlic
- 1 piece(s) ginger, thumb-sized
- 2 tbsp olive oil
- 2 cans of chopped tomatoes, 400g each
- 1 can of corn
- 1 can of kidney beans, 400 g each
- 5 chili peppers, dried, or 1-2 fresh
- herbal salt
- pepper
- Agave syrup
- 1 baguette(s), whole grain
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes
Cut the smoked tofu into small cubes and mash them with a fork. Sauté the finely diced onion, garlic, and chili in olive oil and add the smoked tofu. Sauté for 10 to 12 minutes. Add the tomatoes and bring to a boil. Add the corn and beans and bring to a boil again. Season to taste and bring to a boil a third time. Serve hot with fresh whole-wheat baguette.



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