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Squid pan with peppers

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Ingredients for 2 servings:

  • 1 kg squid(s), small or tubes, fresh or frozen
  • 2 bell peppers, red
  • 4 garlic cloves
  • 3 tbsp olive oil
  • 2 tbsp parsley, roughly chopped
  • 1 chili pepper(s)
  • Salt
  • Pepper, from the mill

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

delicious starter or light summer dinner

Simmer the squid in salted water for 5 minutes. Drain in a colander and let it drain well. Cut the tubes into wide strips; you can halve the squid or leave it as is—they’re not that big anyway. Cut the peppers into diamond shapes and the chili into thin strips. Slice the garlic into fairly fine slices. Heat oil in a deep pan and fry everything together for about 5 minutes, until the squid is lightly browned around the edges. Season and sprinkle with parsley. Serve immediately. Serve with white bread and a dry white wine.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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