Avocado-mango tartar with arugula and beef fillet strips

Ingredients for 5 servings:

• 2 mangoes
• 2 avocados
• 2 onions, red
• 2 Pepper
• 1 cucumber(s)
• 8 tbsp olive oil
• 8 tbsp lemon juice or orange juice, freshly squeezed
• 1 bowl of arugula
• 600 g beef fillet(s)
• salt and pepper
• Cinnamon powder
• curry powder
• 4 tbsp oil for frying
• 1 tbsp olive oil
• 1 tsp sugar
• 250 ml water, lukewarm
• 1 packet of dry yeast or 15 g fresh yeast
• 1 tsp salt
• 450 g flour

Instructions

Working time approx. 1 hour; Rest time approx. 30 minutes; Cooking/baking time approx. 55 minutes; Total time approx. 2 hours 25 minutes

from the show “The Perfect Dinner” on VOX from 17.06.2020

Finely dice the mango, avocado, and cucumber. Peel and finely chop the onions, then sauté briefly in a pan to taste, then let cool. Finely chop the chili peppers. Mix together a dressing of oil, lemon or orange juice, salt, pepper, cinnamon, and curry powder, and mix with the tartar sauce. Season the beef fillet with salt and pepper and sear in a pan for 2 minutes on each side. Place in the oven at 150°C with fan for 12-15 minutes, depending on the thickness of the fillet. Garnish the tartar sauce with arugula and strips of beef fillet, and decorate with salt and pepper, if desired. For the ciabatta: Mix the flour with the salt. Dissolve the yeast in the water, add the sugar and olive oil, and then knead everything with a dough hook. Let the dough rise until it has doubled in size. Knead the dough again by hand with a little flour, then shape it onto a baking sheet and let it rest for a while. Then preheat the oven to 210°C (fan-assisted) and place a pot of water on the bottom of the oven. Bake the bread for about 35 minutes. Vanessa prepared this recipe as an appetizer on the show “The Perfect Dinner” – Day 3 in Düsseldorf – on Wednesday, June 17, 2020.