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Rice balls on bell peppers

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Ingredients for 4 servings:

  • 250 g brown rice
  • 250 g red bell pepper(s)
  • 250 g bell pepper(s), yellow
  • 250 g bell pepper(s), green
  • 200 g onion(s) (vegetable onion)
  • 2 tbsp tomato paste
  • 2 tbsp flour
  • 3 tbsp low-fat quark

Instructions

Working time approx. 45 minutes; Total time approx. 45 minutes

Cook the rice. Dice the bell peppers and onion and sauté them vigorously. Stir in the tomato paste, deglaze, and season to taste. Let it cook for about 10 minutes. Knead the rice with the flour, quark, egg, and spices. Form small balls and fry in hot oil for about 5 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Rice balls on bell peppers