Hearty pumpkin stew

Ingredients for 4 servings:

• 750 g pumpkin flesh
• 250 g potatoes
• 1 bell pepper(s), green
• 1 bell pepper(s), red
• 1 bell pepper(s), yellow
• 2 onions
• 2 tbsp olive oil
• 500 ml vegetable stock
• 2 tomatoes
• 1 tsp coriander, ground
• ½ handful of basil, finely chopped
• e.g. salt and pepper

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes

vegetarian

Dice the pumpkin flesh and potatoes. Deseed and slice the bell peppers. Dice the onion and sweat in olive oil until translucent. Add the potatoes and bell peppers, top up with the vegetable stock, and simmer over moderate heat for 10-15 minutes. Add the pumpkin flesh and bring back to a boil. Season with salt, pepper, and coriander and cook over moderate heat for another 5-6 minutes. Peel the tomatoes, dice them, and fold them in. Stir in the basil. Season the pumpkin stew again to taste.