John Myers
Ingredients for 4 servings:
- 100 g butter
- 150 ml water
- 340 g flour (wholemeal), or 360 g regular
- Salt
- 1 tsp honey
- 100 g sheep’s cheese
- 75 g low-fat curd cheese
- 100 g double cream cheese (herb)
- 2 eggs
- 200 g sprouts
- 25 g sunflower seeds
- Flour and fat for the baking tray
Instructions
Working time approx. 30 minutes; Total time approx. 30 minutes
Delicious vegetarian snack
Boil the butter and water. Add the flour, a pinch of salt, and honey, and mix. Let it cool enough to form a ball with your hands. Preheat oven to 200°C (400°F). Grease and flour a baking sheet. Crumble the feta cheese and puree it with the quark, cream cheese, and one egg. Separate the other egg. Set the egg yolk aside. Stir the egg white into the cheese. Rinse the sprouts, let them drain, and fold them into the cheese. Divide the dough into 8 portions on a floured surface, flatten them, and place an eighth of the filling on each. Fold them into parcels and place them on the baking sheet. Stir in the egg yolk, brush the parcels with it, and sprinkle with the sunflower seeds. Bake in the middle of the oven (180°C fan oven) for about 30 minutes. The parcels can be eaten warm, but are also delicious cold.
Facebook Comments