Single Diet Food No. 5

Ingredients for 1 servings:

• 60 g potatoes, blue, net
• 50 g carrot(s), net
• 50 g celeriac, net
• 100 g zucchini, net
• 70 g leek, net
• 130 g cucumber(s)
• 135 g bell pepper(s), roasted, from the jar
• 100 g mushrooms, brown
• 1 small onion(s)
• 2 cloves garlic
• 1 tbsp rapeseed oil
• Salt
• Pepper, from the mill
• Chili flakes, from the mill (if you like them)

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 50 minutes

Veggie pan with blue potatoes, colorful vegetables and mushrooms

Heat oil in a large skillet over medium heat. Finely dice the potatoes, celery, and carrots and add them to the pan. Peel and finely dice the onion and garlic, and add them to the pan. Dice the zucchini, cucumber, mushrooms, and roasted bell peppers, thinly slice the leek, and add everything to the pan with the other vegetables. Reduce the heat to low, season generously with the spices, and mix everything gently. Cover and simmer for 20-25 minutes. Once the carrots are al dente and the potatoes are tender, serve (cooking time may vary depending on the stovetop).