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Green-yellow pan

updated

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Ingredients for 2 servings:

  • 4 stalks celery, washed and sliced
  • 6 leaves of kale, washed and cut into bite-sized pieces
  • 2 carrots, washed and sliced
  • 1 tsp coconut oil
  • n. B. Spice(s), e.g. base spice, lemon pepper and cumin
  • 4 potatoes

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

quick and easy

Cook the potatoes for about 20 minutes until tender. Heat the coconut oil in a deep pan and add the vegetables. Reduce heat to medium and stir in the seasonings. Now, with the lid closed, sauté the vegetables until al dente; I cooked for about 10 minutes. Don’t forget to stir. Serve everything with the potatoes and enjoy!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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