Ingredients for 3 servings:
- 1 ¼ kg potatoes, peeled, diced
- 1 broccoli
- 3 carrots
- 920 ml water
- 2 tsp salt
- ½ tsp smoked paprika powder
- 2 tsp chili powder
- 1 tsp garlic powder
- 1 tsp turmeric
- 50 g yeast (nutritional yeast)
- ½ lemon(s), juice
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes
vegan, high-carb, low-fat
Steam the broccoli in the Instant Pot with approximately 230 ml of water in a sieve for 3 minutes using the manual program. Then release the pressure and cut the broccoli into small pieces. Combine all ingredients—except the broccoli, nutritional yeast, and lemon juice—in the Instant Pot and cook for 10 minutes using the manual program. Then let the pressure release naturally. Blend everything, then add the nutritional yeast and lemon juice and blend again quickly. Now add the broccoli and serve hot.



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