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Chickpea stew with minced meat and carrots

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Ingredients for 4 servings:

  • 200 g dried chickpeas or 2 cans
  • 250 g onion(s)
  • 4 garlic cloves
  • 500 g minced meat
  • 3 tbsp olive oil
  • 1 tbsp curry powder
  • cumin
  • Cinnamon powder
  • Tabasco
  • 2 tbsp broth
  • 500 g carrot(s)
  • 1 bunch of parsley
  • 200 g sour cream
  • 1 tsp curry powder
  • Salt

Instructions

Working time approx. 20 minutes; Rest time approx. 12 hours; Cooking/baking time approx. 45 minutes; Total time approx. 13 hours 5 minutes

Soak the chickpeas overnight in a liter of water. Dice the onions and crush the garlic. Brown the minced meat in hot oil and add the garlic and onions. Season with curry, cumin, cinnamon, and Tabasco, then add the chickpeas and the soaking water. Simmer for about 30 minutes. Add the peeled and sliced ​​carrots and simmer for another 15-20 minutes. Season with salt and stir in the chopped parsley. Mix the sour cream with the curry and add a tablespoon of curry cream to each serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Chickpea stew with minced meat and carrots