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Curry rice pan with vegetables

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Ingredients for 2 servings:

  • 1 pack of microwaveable basmati rice
  • 250 g cauliflower florets
  • Oil for frying
  • 1 medium-sized onion(s), finely chopped
  • 150 g mixed vegetables, e.g. stir-fried vegetables
  • 2 tsp curry powder
  • ½ tsp turmeric powder
  • Vegetable stock powder
  • salt and pepper
  • 250 ml coconut milk, more if desired
  • possibly water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

Cook the cauliflower florets in salted water for about 7-10 minutes, depending on the desired consistency. Drain. Heat a little oil and sauté the onion pieces. Add the stir-fried vegetables and sauté for about 5 minutes. Deglaze with the coconut milk and seasonings, and season to taste. If you prefer more sauce, you can use more coconut milk or add a little water. Add the cauliflower and the rice, which you have microwaved according to the package instructions, mix everything well, and bring to a boil while stirring, until everything is at eating temperature. Note: The basic recipe is even vegan, but you can also serve it with meat. I added a slice of smoked turkey thigh.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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