John Myers
Ingredients for 5 servings:
- 500 ml buttermilk
- 2 eggs, size M
- 200 g buckwheat
- 100 g oat bran
- 50 g psyllium husk flour, possibly 50 g acacia fiber
- 1 packet of dry yeast
- 1 packet of baking powder
- ½ tsp salt
- 6 g marjoram, dried
- 50 g sesame seeds
Instructions
Working time approx. 10 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 1 hour 15 minutes; Total time approx. 1 hour 40 minutes
Mix the buttermilk and eggs in a bowl. Add the remaining ingredients and mix thoroughly. Let the dough rest for about 15 minutes. Then form two oblong loaves from the dough, roll them in sesame seeds, and cut a 1 cm deep cut into the top. The dough will remain quite moist and soft, but the sesame crust will make it easier to shape. If desired, additional sesame seeds or other spices can be added to the dough. Bake the loaves in a preheated oven at 200°C for 15 minutes. Then reduce the temperature to 140°C and bake for another 60 minutes. Tips: The acacia fiber can be omitted. Alternatively, the loaves can be baked in an air fryer without preheating.
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