Ingredients for 1 servings:
- 120 g spelt flour
- 120 g oat flakes
- 100 g sunflower seeds
- 50 g sesame seeds
- 50 g flaxseed
- ½ tsp salt
- 2 tbsp olive oil
- 500 ml water
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes
Combine all ingredients in a bowl and mix together. Spread a thin layer onto two baking sheets lined with parchment paper. Bake in a preheated oven at 170°C (top/bottom heat) for approximately 60 minutes (or less). Important: Slice after 15 minutes of baking time and then continue baking, otherwise it won’t be possible to bake it again!



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