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Jules's salmon fillet from the oven

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Ingredients for 2 servings:

  • 1 zucchini
  • 1 bell pepper(s), red
  • 200 g mushrooms
  • 50 g tomatoes, dried in oil
  • 12 olives, black
  • 1 small can of tomatoes, chopped
  • basil
  • oregano
  • Sugar
  • salt and pepper
  • 350 g salmon fillet(s)
  • 2 tbsp Parmesan
  • 1 egg(s)
  • 2 tbsp sour cream
  • olive oil
  • 1 lemon(s)

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Chop the vegetables, sun-dried tomatoes, and olives and sauté in a little oil in a pan. Then add the chopped tomatoes and the spices. Simmer gently for a few minutes and season to taste. In the meantime, clean the fish, season with salt, and drizzle with a little lemon juice. Grate the Parmesan cheese and mix with the egg, sour cream, salt, and basil. Place the vegetables in a baking dish. Divide the fish into two portions and place on top. Spread the Parmesan mixture on top. Place in the oven at 200°C (top/bottom heat) for about 20-25 minutes. Serve with fresh baguette.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Jules's salmon fillet from the oven