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Keto Fitness Brownies Max

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Ingredients for 1 servings:

  • 80 g chocolate, dark
  • 50 g baking cocoa
  • 40 g xylitol (sugar substitute)
  • 3 eggs, separated
  • ½ tsp baking powder
  • 1 tbsp vanilla protein powder
  • 140 g almonds, ground
  • 1 pinch of salt
  • 1 pinch(s) cinnamon powder
  • 80 g coconut oil

Instructions

Working time approx. 15 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 20 minutes; Total time approx. 1 hour 35 minutes

First, melt the chocolate. Then, in a separate saucepan, melt the cocoa powder, xylitol, and coconut oil. Separate the eggs and beat the egg whites with a pinch of salt until frothy. Mix the melted chocolate with the chocolate-fat mixture. Now add the remaining ingredients (baking powder, cinnamon, protein powder, egg yolk). Gently stir in the egg white foam until the batter forms a nice dough. Line a baking dish with baking paper, pour in the batter, and spread it out thinly (about 2-3 cm thick). Preheat oven to 180 degrees Celsius (top/bottom heat) and bake on the middle rack for about 15-20 minutes. The batter must cool before dividing it.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Keto Fitness Brownies Max