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African Stew

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Ingredients for 4 servings:

  • 500 g ostrich fillet(s)
  • 1 mango(s)
  • 100 g cherry tomatoes
  • 1 cup of cream
  • 50 g hazelnuts, chopped
  • 3 tbsp honey acacia)
  • 400 g rice
  • 1 tsp, leveled curry powder
  • 1 tsp sautéed coriander
  • Salt
  • pepper
  • chili powder

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Ostrich meat with mango and cherry tomatoes in curry cream

Cut the ostrich meat and mango into strips. Halve the cherry tomatoes and fry everything in a pan. Then deglaze with the cream and add the spices. Simmer for a while. Cook the rice in hot salted water, drain well, and toss with the acacia honey and chopped hazelnuts. Serve on a plate with the stew. Tip: Well-stocked supermarkets sell an African spice blend with curry, chili, and coriander, which works very well in this dish.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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