John Myers
Introduction: Traditional Drinks in Pakistan
Pakistan is a country with a diverse culture, and its traditional drinks reflect this diversity. From dairy-based drinks to fruit juices, Pakistan has a wide variety of refreshing beverages. These drinks not only quench thirst but also have health benefits. In this article, we will explore some of the most popular traditional drinks of Pakistan.
Lassi: The Yogurt-Based Refreshment
Lassi is a traditional drink of Pakistan made from yogurt, water, and sugar. It is a refreshing and healthy drink that is known to have cooling properties and aids in digestion. In Punjab, it is a staple drink during summers when people often suffer from heatwaves. Lassi is available in different flavors such as sweet, salty, and mango. It is also sometimes served with a dollop of cream on top.
Sattu: A Protein-Rich Beverage
Sattu is a popular drink in the northern regions of Pakistan. It is made by roasting gram flour and then grinding it into a fine powder. This powder is then mixed with water or milk and served as a protein-rich beverage. Sattu has a low glycemic index, which makes it a great drink for people with diabetes. It is also known to have cooling properties and is often consumed during summers to prevent heat strokes.
Sharbat: The Sweet and Tangy Drink
Sharbat is a sweet and tangy drink made from fruits, flowers, or herbs. It is a popular drink during the holy month of Ramadan when people break their fast with this refreshing beverage. It is also served during weddings and other festive occasions. Sharbat is available in different flavors such as rose, lemon, and mint. It is typically served with ice and garnished with fresh fruits and nuts.
Kashmiri Chai: The Pink Tea Delight
Kashmiri chai is a pink tea that originated in the Kashmir region of Pakistan. It is made by boiling green tea leaves with a pinch of baking soda, which gives it its characteristic pink color. It is then flavored with cardamom, cinnamon, and sometimes saffron. Kashmiri chai is served with a sprinkle of chopped nuts and is a popular drink during winters.
Sugarcane Juice: The Perfect Summer Cooler
Sugarcane juice is a refreshing and healthy drink that is perfect for summers. It is made by pressing sugarcane to extract its juice, which is then mixed with lime juice and served with ice. Sugarcane juice is a good source of antioxidants and is known to boost immunity. It is also a natural diuretic that helps flush out toxins from the body.
In conclusion, Pakistan has a rich culture when it comes to traditional drinks. From Lassi to Kashmiri chai, these drinks not only refresh but also have various health benefits. So, the next time you visit Pakistan, don’t forget to try these delicious beverages.
