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Baked sweet and sour chicken

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Ingredients for 2 servings:

  • 1 large chicken breast
  • 1 m.-sized onion(s)
  • 1 m.-large onion(s), red
  • 1 red bell pepper(s) or 1 finely chopped carrot
  • 1 small bottle(s) of chili sauce, sweet and sour
  • 5 small mushrooms
  • 1 salt and pepper
  • Paprika powder
  • Spice mix (couscous)
  • Honey
  • 150 g flour
  • some mineral water
  • 4 tbsp oil (chili-garlic)
  • 1 bottle of oil, for frying
  • 100 g Basmati
  • some butter

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Cut the chicken breast into small, bite-sized pieces. Prepare a marinade using honey, salt, pepper, paprika, and couscous seasoning. Marinate the chicken in it. Slice the onion and dice the pepper. Sauté the vegetables and mushrooms in a pan and pour over the chili sauce. Cook the basmati rice with butter and a little salt. Mix the flour, chili and garlic oil, and mineral water into a batter and season with salt and pepper. Heat the oil in a saucepan or deep fryer. Dip the marinated meat directly into the batter and fry in the hot oil until golden brown. Place some rice on the plate, pour the vegetable sauce over the rice, and then pour over the baked chicken.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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