in Recipes

Blackberry Cream Cheese Muffins

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Ingredients for 1 servings:

  • 300 g wholemeal spelt flour
  • 1 packet of baking powder
  • 100 g sugar
  • 90 ml oil
  • 2 eggs
  • 200 g cream cheese
  • 150 ml milk
  • 120 g blackberries, fresh or frozen

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 25 minutes

low in histamine

Preheat the oven to 175°C (top/bottom heat). Mix all ingredients except the blackberries. Then gently fold in the blackberries. Divide the batter among approximately 24 muffin cups and bake for approximately 20 minutes until golden brown.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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