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Bolognese Stew

5 from 6 votes
Cook Time 1 hr
Total Time 1 hr
Course Dinner
Cuisine European
Servings 2 people

Ingredients
 

Bolognese stew

  • 5 Discs Bacon
  • 500 g Ground beef
  • 4 Carrots
  • 1 Shallot
  • 1 Clove of garlic, smoked
  • 1 tsp Tomato paste
  • 1 Can Tomatoes, peeled
  • 500 ml Meat stock
  • Oregano to taste
  • Salt, gourmet pepper to taste
  • 1 pinch Raw cane sugar
  • 1 Pair of leaves Basil (garden)

Instructions
 

Preparation & frying

  • Halve the five slices of bacon and place in a large saucepan, fry. Then add the minced beef and fry until crumbly. Slice carrots, then dice. Peel shallot and garlic clove in a lightning chopper, chop.
  • Add everything together, stir and fry. Sweat the whole thing with tomato paste and add the peeled tomatoes. Stir and deglaze with meat stock. Then bring the whole thing back to the boil and then switch down, let simmer for about a quarter of an hour.
  • Then season, season to taste with salt, gourmet pepper, oregano, basil and a pinch of raw cane sugar. Stir and simmer for a few more minutes. Then take a deep soup cup, pour in and serve immediately.
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Written by Ashley Wright

I am a Registered Nutritionist-Dietitian. Shortly after taking and passing the licensure examination for Nutritionist-Dietitians, I pursued a Diploma in Culinary Arts, so I am also a certified chef. I decided to supplement my license with a study in the culinary arts because I believe that it will help me harness the best of my knowledge with real-world applications that can help people. These two passions form part and parcel of my professional life, and I am excited to work with any project that involves food, nutrition, fitness, and health.

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