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Breakfast: Beetroot Shakshuka with Lentils

5 from 3 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 143 kcal

Ingredients
 

  • 1 Glass Tomato sauce, 325 ml
  • 150 ml Water
  • 1 Pc. Large beetroot
  • 1 Handful Red lentils
  • 2 Pc. Eggs
  • 60 g Feta cheese
  • 30 g Pine nuts

Instructions
 

  • First, bring the tomato sauce to the boil with the water in a pan. Add the red lentils and the peeled, coarsely grated beetroot. Let the lid simmer for about 8 minutes.
  • Make a small hollow in the sauce for each of the two eggs and whip the eggs in it. Crumble the cheese around the eggs. Put the lid on and let the eggs set over low heat until the egg white is set. Takes about 5 minutes. The egg yolk can still be liquid. Sprinkle with the roasted pine nuts and serve.
  • Either bread, rice, or you bake sweet potato slices in the oven for about 20 minutes and then spill some of the Shakshuka over them.

Nutrition

Serving: 100gCalories: 143kcalCarbohydrates: 1.1gProtein: 6.9gFat: 12.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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