Ingredients for 4 servings:
- 1 kg pumpkin(s) (butternut), peeled, diced
- 300 g sweet potatoes, peeled and diced
- 1 apple, green, peeled, diced
- 1 liter of tea, strong (rooibos tea, 3 – 4 bags)
- 1 tsp curry powder
- ¼ tsp ground cumin
- 1 pinch(s) of sugar
- 1 pinch of salt
- 90 ml natural yogurt
- 1 lemon(s), untreated, zest and juice
- 60 ml coriander greens, chopped
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour
cooking with rooibos tea
Combine all ingredients, except the yogurt, lemon, cumin, and coriander leaves, in a large saucepan. Cook until the pumpkin and potato cubes are tender. Purée with a hand blender and keep warm. Fold in the yogurt, grated lemon zest and juice, and ground cumin. Mix everything well. Ladle into espresso cups or soup bowls, garnish with a dollop of yogurt and the coriander leaves. Tip: For a Thai-style twist, substitute coconut milk for the plain yogurt and add a dash of fish stock and sesame oil to round off the soup’s flavor. Alternatively, you can use a Hokkaido pumpkin.



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