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Carrot patties

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Ingredients for 2 servings:

  • 200 g carrot(s)
  • 2 eggs
  • 20 g oat flakes, wholemeal
  • 40 g fine oat flakes
  • 20 g breadcrumbs
  • 1 small onion(s)
  • 1 tsp rapeseed oil
  • Salt
  • pepper
  • some low-fat curd cheese

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

low-fat

Peel and grate the carrots. Mix all ingredients (except oil). Form into patties, adding low-fat curd cheese as needed until the patties are easily formed. Fry in a nonstick pan with 1 teaspoon of oil, adding a little more fat if necessary. Tastes great with herb curd cheese.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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