Cedar Oil: Effect And Application Of The Essential Oil

Essential oils like cedar oil have a wide range of uses. They can be used externally for aromatherapy or as a skincare product. Cedar oil can also be used internally. Find out from us what should be considered.

How can cedar oil be used?

Cedar oil, or cedarwood oil, is extracted from the wood of the trees and is not to be confused with Siberian cedar nut oil. The latter comes from the seeds of the Siberian stone pine and other pine species. The use and effect of Siberian cedar oil are also different from actual cedar oil: it is mainly used for cooking and baking. With the Siberian variant, you can also make herbal oils yourself, for example.

Aromatherapy – the domain of the oil

The use of cedar oil, on the other hand – similar to tea tree oil – focuses on health aspects. It is used in aromatherapy, the benefits of which have been scientifically supported by various studies. The scent of cedar oil can help with inner turmoil, relieve respiratory diseases such as bronchitis and strengthen the immune system. To do this, the essential oil is diffused in the room using an aroma lamp or a diffuser.

Taking cedar oil – you should keep this in mind

The internal use of cedar oil is less well documented. In naturopathy, the oil is said to have a positive effect on inflammation. Pregnant women are better off not taking it, since not every cedar oil available on the market is made exclusively from the wood of Himalayan cedar (“Cedrus deodora”), Atlas cedar (“Cedrus atlantica”), or Cyprus cedar (“Cedrus precifolia”). Impure oils can contain toxic thujone. So take a close look when you buy it and, if in doubt, seek expert advice before using it internally, for example in a pharmacy specializing in natural remedies. This also applies to Siberian cedar nut oil – the effect depends on the exact composition. There is also cedar oil with resin here.

Cedar oil for hair and skin care

Like many essential oils, cedar oil can also be used as a natural care product. A few drops mixed into conditioner or under-skin cream can help with dandruff, irritation, and blemishes. Used as a bath additive for relaxation or cold baths, you use the effect of cedar oil twice: It has a caring effect on the skin – and works as an aromatic oil through evaporation. You should be aware that allergic reactions can occur. In this case, you better refrain from any application. If you don’t tolerate the oil, but you don’t have to throw it away: Cedar oil has a powerful effect as a remedy against moths and ticks!