Ingredients for 2 servings:
- 2 leaves of chard, large leaves
- 4 tbsp cucumber(s), cut into julienne strips
- 4 tbsp carrot(s), cut into julienne
- 2 tbsp pine nuts
- 100 g yogurt, 3.5%, set
- 2 tbsp vinegar
- 2 tbsp fresh, chopped herbs, e.g. chives, parsley.
- 1 pinch(s) of sugar
- e.g. salt and pepper
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
Wash the chard leaves and remove the coarse stems. Cut the leaves into strips. If you haven’t already done so, julienne the leaves. Toast the pine nuts in a pan without oil. Stir together the dressing and season to taste. Place the chard, cucumber, and carrot in small bowls or on a plate and pour the dressing over them. Finally, sprinkle the seeds over the top.



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