Ingredients for 4 servings:
- 2 onions
- 3 garlic cloves
- 3 chili peppers
- olive oil
- 500 ml tomatoes, pureed
- 1 can of chopped tomatoes, approx. 400 ml
- 1 can kidney beans, approx. 800 ml
- 1 can of corn, approx. 400 ml
- n. B. red wine
- salt and pepper
- 250 g lentils, red
- 500 ml water
- n. B. Vegetable stock powder
- 20 g dark chocolate (85%)
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
like from South America, with 85% chocolate
Peel the onions and garlic. Finely chop the onions. Crush the garlic. Finely chop the chilies. Place the kidney beans and sweetcorn in a sieve and rinse. Prepare vegetable stock from water and vegetable stock powder. Heat olive oil in a saucepan and sauté the onions. Add the chilies and sauté. Add the kidney beans, sweetcorn, and garlic and fry. Then add the chopped and pureed tomatoes. Cook for 5 minutes, stirring frequently. Now add the red lentils and the vegetable stock. Season with pepper and the chocolate. Simmer for about 10-15 minutes, until the lentils are soft. Season with salt.



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