Coffee with cinnamon is delicious and healthy
A little cinnamon in coffee can taste wonderful, especially during the Christmas season. You do not put the spice directly into the coffee, but sprinkle a pinch over the coffee powder in the filter bag. Then let the hot water run through as usual. If you drink your coffee with milk, the cinnamon flavor comes out even better.
- In addition to the slightly spicy taste, cinnamon in coffee is also said to be good for your health. The spice is particularly suitable for losing weight.
- The positive effect comes mainly from the ingredients of the cinnamon bark. In addition to magnesium, iron, and calcium, it also contains essential oils that relax the digestive muscles. This can help with weight loss in the long run. Antioxidants found in cinnamon also help fight inflammation.
- Although cinnamon has been shown to have a positive impact on metabolism, you won’t achieve weight loss just by drinking your morning coffee. Of course, a healthy and low-calorie diet is part of it.
- You are also doing something good for your health if you do without milk and sugar in your coffee. The two ingredients provide unnecessary calories, which immediately negate the positive effect of cinnamon.