John Myers
Curry Mango Tofu on Zucchini Mango Vegetables
The perfect curry mango tofu on zucchini mango vegetables recipe with a picture and simple step-by-step instructions.
- 200 g Curry Mango Tofu
- 1 Onion
- 25 g Fresh ginger
- 300 g Zucchini green
- 200 g Zucchini yellow
- 1 maturity Mango
- 2 tbsp Butter
- 0,5 tsp Tandori Masala spice mix with: cardamom, tomato powder, paprika, cumin, garlic, mace, ginger, turmeric, allspice, chilli, cloves, nutmeg, star anise, bay leaves
- Peel the onion and cut into fine cubes … Peel the ginger and finely chop it … Wash the green and yellow zucchini, clean and thinly slice …. Peel the mango and cut from the stone … then cut into strips. Cut the tofu into bite-sized cubes …
- 1 tablespoons butter in a non-stick pan … sauté ginger and onions until translucent … add zucchini slices … season with salt, pepper and tandori masala and then fry slowly for about 8-10 minutes … just before At the end of the cooking time fold in the mango strips …. Switch off the stove and let it stand for a moment …
- Melt 1 tablespoons of butter in a second pan and fry the tofu cubes all around until golden brown … take out .. Arrange the zucchini and mango vegetables on a plate and garnish with tofu cubes … enjoy your meal …
- I warmed up and ate the second half the next day!
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