Does Onion Juice Help Coughs?

Onion juice or syrup is an old home remedy for coughs that are said to have anti-inflammatory and antibacterial effects. Essential oils in the onion can also have an expectorant effect and calm the bronchi. You can easily make a natural cough syrup from onions yourself. Sugar or honey provides taste and consistency.

Onion juice – natural home remedy for cough

Onions not only refine all kinds of kitchen creations with an unmistakable aroma, they are also said to have health-promoting properties. Among other things, the essential oils, flavonoids, and sulfur-containing compounds contained therein are said to counteract inflammation and destroy germs and viruses. These properties have made onion juice a popular natural home remedy for coughs for generations, which is usually also suitable for children. We present three simple recipes that you can use to make onion juice and onion syrup yourself.

Make onion juice to cough yourself

With our recipe, you can make onion syrup in a glass in no time at all. And this is how you proceed step by step:

1. Prepare a glass with a matching strainer.

2. Peel an onion and cut it into small cubes.

3. Put the cubes in the sieve and fill up the same amount of rock candy in it.

4. Let the entire mixture sit for at least an hour.

5. The resulting onion syrup gradually drips into the glass.

Another option is to boil onion juice with rock candy. To do this, proceed as follows:

1. Peel an onion and cut it into small cubes.

2. Boil the cubes with candy sugar over low heat.

3. Allow the onion broth to cool and rest.

4. Then filter the brew through a sieve or suitable cloth.

To make your own onion juice with honey, you only need three simple steps:

1. Peel an onion and cut it into small cubes.

2. Mix the small cubes with honey.

3. Let the mixture steep for several hours until a syrup is formed.

Tips for use, dosage & Co.

If you want to use your homemade onion cough syrup for yourself or your children, it makes sense to keep a few things in mind.

• Dosage: Homemade onion syrup or juice is usually taken by the spoonful several times a day. The exact amount and duration depend, among other things, on the symptoms.
• Honey: In combination with honey, homemade onion cough syrup has additional power, because honey can relieve annoying coughing. But be careful: honey is taboo for babies and small children! The reason is the Clostridium botulinum spores contained in honey. These can form and release toxins in babies’ intestines. As a result, botulism can develop. This is most dangerous for children under the age of one. If you want to be on the safe side, it is advisable to avoid honey until your second birthday.
• Medical advice: As with any home remedy, you should always consult your doctor or pharmacist before using it – and get medical clarification on any symptoms of the disease. This is especially true when babies and children get sick.

Are you looking for more tips on coughs, hoarseness, and colds? For example, try our recipe for cardamom honey tea. Even a relaxing cold bath often works wonders!